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Therapist details

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Malgorzata Green

Online VideoVideo

In-Person therapyOffice

Online AudioAudio

Specialities

Grief

Trauma and PTSD

Chronic stress

Sleep problems

Body image concerns

Anger management

Life transitions

Cultural identity issues

Faith and spirituality

Bullying and cyberbullying

Perfectionism

Impulsive behaviors

Social anxiety and shyness

Empty nest syndrome

burnout

Work-life balance

Obsessive thoughts and compulsive behaviors

Mood swings

Personality challenges

Attachment issues

Loneliness and isolation

Codependency

Grief from traumatic loss

Boundary setting

Communication problems

Life purpose and meaning

Personal growth and self-improvement

Emotional regulation difficulties

Health anxiety

Highly sensitive personalities

Emotional neglect recovery

Intrusive thoughts

Insecure attachment healing

Survivor's guilt

Inner child work

Empathic overload

Childhood emotional abuse

Parental burnout

Workplace bullying recovery

Impostor syndrome

Childhood sexual abuse recovery

Emotional abuse recovery

Parental alienation

Toxic relationships

Multicultural counseling

Solution-focused brief therapy

Domestic Violence

Depression

Anxiety

Divorce

Self-Esteem

Disciplines:

Psychotherapist

Counselor

Spoken Languages

English, Polish

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ABOUT

I am an integrative psychotherapeutic counsellor with over 4 years of professional experience. I specialize in working with victims of domestic and narcissistic abuse, as well as trauma bond. I am also trained to work with anxiety, stress, low-moods, depression, PTSD, general self-esteem issues, rebuilding confidence, loss, and bereavement. I am compassionate , understanding, and non-judgemental person. I have a very positive approach to life, but I also have a great understanding of how the stress or passed traumatic experiences can bring us down. I help clients to make positive changes and become free from negative thoughts, habits, and behaviour patterns. I work with you to gain an understanding of your challenges and goal, in safe and caring environment, to provide personalised therapy for each person. During our therapy I normally explore client's past, present, and the future; using a core model and a lots of different techniques and skills, which will help them to heal, resolve their issues, and achieve their goals. Although , I mainly use Person-Centred Approach; I also combine other approaches like: Humanistic Approach, Psychodynamic Approach, Cognitive Behavioural Therapy & Integration, Parts & Gestalt Therapy, as well as Mindfulness. I also help clients to come up with their own conclusions to promote new healthy habits and redirect limiting thinking.

Session

The fees are charged per-session

Individual Therapy

1 hour

£50.00

Initial Consultation

1 hour

£25.00

Office address

Street:

49 Denmark Street; Wokingham RG40 2AY

Zip Code:

No Zip Code

State:

Wokingham

Country:

United Kingdom

Experience

EAP Therapy | Health Heroes

Mar 2024 - May 2025

Working with people suffering anxiety and stress at workplace, using short term solution focused therapy.

Psychotherapeutic Counsellor | Browns Community Services CIC

Sep 2019 - present

Working mainly with the victims of Domestic Abuse, or clients coming from very traumatic backgrounds. Exploring client's past, present, and the future using various techniques and skills which help them to heal, resolve their issues, and achieve their goals. Mainly used approaches: Person-Cantered Approach; Humanistic Approach; The Psychodynamic Approach; Cognitive Therapy & Integration; Parts Therapy, and Gestalt.

Hypnotherapy with counselling | Wokingham Therapy Clinic

Sep 2019 - May 2024

Working face-to-face with a clients in the therapeutic environment, caring on Initial Consultation, finding out presenting issues and other underlying problems; working towards changing patterns, habits, and achieving goals.
Deep Relaxation and Breathing Techniques, Neuro Linguistic Programming, developing of personal coping strategies that target solving a current problem.